When well-being goes wild!

Why well-being doesn’t have to be perfect!

When it comes to well-being, we all fall off the tracks every once and a while. And that’s ok because well-being is not a zero-sum game. On this episode, Deloitte chief well-being officer Jen Fisher asks Drs. Chris and Kara Mohr—specialists in nutrition and fitness who also happen to be a married couple—to share personal stories on how they manage (and sometimes mismanage) their busy lives with juggling family, work, and their own well-being.

We have challenges, and bumps in the road. To be honest, when we show that, we’ve gotten people to be like, ‘oh my gosh, really, you do that?’ Yeah, absolutely!

– Dr. Chris Mohr

About WorkWell

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way with host Jen Fisher, chief well-being officer. Subscribe today and learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work!

Visit the WorkWell library for the full collection of episodes and learn more about well-being at Deloitte.