Connecting with ourselves, our values, and others 

Building relationships are foundational to our humanity, but creating them with others, especially those that are different from ourselves, can feel challenging. How do we develop these essential skills to not only connect with each other, but also connect with ourselves and our values?

On this episode, Deloitte Chief Well-being Officer Jen Fisher talks with Dr. Simran Jeet Singh, educator, author, and activist on religion, racism, and justice on tuning into our spirituality, empathy, and compassion to create connections with others.

You can make a choice in your life to see the goodness around you…it can be really challenging to really see the world for what it is and what I truly believe is that there’s more light than there is darkness.

- Simran Jeet Singh, educator and activist, and author of The Light We Give: How Sikh Wisdom Can Transform Your Life and Fauja Singh Keeps Going

About WorkWell

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way with host Jen Fisher, Deloitte chief well-being officer. Subscribe today and learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work! Visit the WorkWell library for the full collection of episodes and learn more about well-being at Deloitte.