Improve your well-being with mindset shifts

Thankfully, well-being has moved to the center of conversation. But moving from conversation to action with lasting impact can be difficult. A good place to start is with your mindset and how you think about yourself and how you define success. By changing your mindset, you rewire your brain to help set you up for greater well-being and for true success.

On this episode, Deloitte Chief Well-being Officer, Jen Fisher, talks with Thrive Global’s Chief Training Officer, Joey Hubbard, about importance of well-being, beliefs, and mindsets. Learn about how neuroscience, motivation, and taking consistent micro steps can help you shift your mindset for sustainable results.

Having an open developmental mindset that says, is there more for me to learn? Is there more for me to do to grow? How can I continue to get better? Can be one of the more critical elements for you to continue to improve as you age.

- Joey Hubbard, chief training officer, Thrive Global

About WorkWell

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way with host Jen Fisher, Deloitte chief well-being officer. Subscribe today and learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work! Visit the WorkWell library for the full collection of episodes and learn more about well-being at Deloitte.