Podcast

Fueling your wellness

A WorkWell podcast with Shannon Allen

Powering your mind, body, and spirit through food

Listen and subscribe to the WorkWell podcast

Listen on Apple Podcast Listen on Google Podcast Listen on Spotify Listen on Souncloud Listen on Pandora

You are what you eat. A saying we’re all familiar with, but when putting to practice, we hardly know where to start. We live in a world designed for fast food, quick meals, and speed-eating. How do we turn old food habits into methodical choices that truly fuel our bodies and minds?

On this episode, Deloitte Chief Well-being Officer Jen Fisher talks with Shannon Allen, creator of Grown, the first ever 100% USDA organic certified fast food restaurant with a drive thru, on how focusing on real, single ingredient foods can have an impact on many aspects of our well-being.

I wanted to create the thing that I wished existed. I wanted to inspire people to eat single ingredient foods, or eat real food cooked slow for fast people, and I wanted to help eliminate mom guilt.

– Shannon Allen, founder and creator of Grown

About WorkWell

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way with host Jen Fisher, Deloitte chief well-being officer. Subscribe today and learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work!

Visit the WorkWell library for the full collection of episodes and learn more about well-being at Deloitte.

Did you find this useful?