Stressed at Work? Is it your Business Chemistry? | Deloitte US has been saved
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Stress. It may be one of the most talked about workplace topics of our time. Enter “workplace stress” into a search engine and you’ll find thousands and thousands of articles outlining what’s stressful, why it’s stressful, how to cope, and the consequences if we don’t. Increasingly, stress at work is acknowledged as an engagement-sapper, a productivity-stealer, and a dangerous health risk. But is everyone really that stressed out all the time? Do some people experience the workplace as more stressful than others? What strategies do people most often use to cope? In the past year, Deloitte’s Greenhouse Experience Team has embarked on a large-scale study of professionals to find out more. Today, we release the findings on Deloitte.com—Business Chemistry’s Stress Study.
Through an online survey, we asked people a series of questions about their stress levels, how stressful they find various workplace situations to be, how effective they are under stress, and how often they use a variety of coping strategies.
In addition to answering questions about stress, all respondents completed the Business Chemistry® assessment, enabling us to compare their responses to the stress questions with their Business Chemistry type. We found statistically significant differences between Business Chemistry types in several areas.
This research is a powerful first step for teams looking to improve working relationships, and ultimately, team performance during times of stress.
Let us know more about your experience with stress at work and your thoughts about our study. Comment here or share your thoughts on Twitter, @DrSuzBizChem #stressstudy. Also, don’t forget to share this with your team and colleagues!
Dr. Suz is a social-personality psychologist and a leading practitioner of Deloitte’s Business Chemistry, which she uses to guide clients as they explore how their work is shaped by the mix of individuals who make up a team. Previously serving in Deloitte’s Talent organization, since 2014 she’s been coaching leaders and teams in creating cultures that enable each member to thrive and make their best contribution. Along with her Deloitte Greenhouse colleague Kim Christfort, Suzanne co-authored the book Business Chemistry: Practical Magic for Crafting Powerful Work Relationships as well as a Harvard Business Review cover feature on the same topic. She also leads the Deloitte Greenhouse research program focused on Business Chemistry and is the primary author of the Business Chemistry blog. An “unapologetic introvert” and Business Chemistry Guardian-Dreamer, you will never-the-less often find her in front of a room, a camera, or a podcast microphone speaking about Business Chemistry. Suzanne is a University of Wisconsin-Madison graduate with an MBA from New York University’s Stern School of Business and a doctorate in Social-Personality Psychology from the Graduate Center at the City University of New York. She has lectured at Rutgers Business School and several colleges in the CUNY system, and before joining Deloitte in 2009, she gained experience in the health care and consulting fields. A mom of two teenagers, she maintains her native Minnesota roots and currently resides in New Jersey, where she volunteers for several local organizations with a focus on hunger relief.