Let’s talk mental health

How can you help break down mental health stigmas?

Mental health stigmas are persistent in society, but with knowledge, kindness, and empathy, they can be broken down. A great place to start is with a conversation. On this episode, Deloitte chief well-being officer Jen Fisher discusses mental health stigmas and how to overcome them with Pamela Harrington, executive director of Bring Change 2 Mind, a non-profit focused on raising awareness about mental health.

I have just been trying to really impress upon people that it’s not an ‘us and them’, we all have mental health and we all are at risk of damaging our mental health at some point.

– Pamela Harrington

About WorkWell

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way with host Jen Fisher, Deloitte chief well-being officer. Subscribe today and learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand—and more importantly—embed well-being into your life and work!

Visit the WorkWell library for the full collection of episodes and learn more about well-being at Deloitte.