Green action is the antidote to climate anxiety

A WorkWell podcast with Heather White

Small daily habits can bring joy while driving climate progress

Listen and subscribe to the WorkWell podcast

Listen on Apple Podcast Listen on Google Podcast Listen on Spotify Listen on Souncloud Listen on Pandora

Climate change and the uncertainty about the health of our planet can be a source of stress for many. How can you manage climate anxiety, and do your part to save the planet? It starts by taking action.

On this episode, Deloitte Chief Well-being Officer Jen Fisher talks with Heather White, author, founder, and CEO of “One Green Thing” about climate anxiety, generational perspectives and opportunities, and the adoption of a daily practice of sustainability.

The daily practice [of sustainability] isn’t so much about counting your personal carbon calories. It’s more about being a cultural change agent in your community…You can see the daily practice thinking [to be] like meditation, prayer, running, or journaling. It can bring more joy into your life. It can be fun as we work toward a greener, healthier future.

– Heather White, author of One Green Thing

About WorkWell

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way with host Jen Fisher, Deloitte chief well-being officer. Subscribe today and learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work! Visit the WorkWell library for the full collection of episodes and learn more about well-being at Deloitte.

Did you find this useful?