Green action is the antidote to climate anxiety

Climate change and the uncertainty about the health of our planet can be a source of stress for many. How can you manage climate anxiety, and do your part to save the planet? It starts by taking action.

On this episode, Deloitte Chief Well-being Officer Jen Fisher talks with Heather White, author, founder, and CEO of “One Green Thing” about climate anxiety, generational perspectives and opportunities, and the adoption of a daily practice of sustainability.

The daily practice [of sustainability] isn’t so much about counting your personal carbon calories. It’s more about being a cultural change agent in your community…You can see the daily practice thinking [to be] like meditation, prayer, running, or journaling. It can bring more joy into your life. It can be fun as we work toward a greener, healthier future.

– Heather White, author of One Green Thing

About WorkWell

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way with host Jen Fisher, Deloitte chief well-being officer. Subscribe today and learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work! Visit the WorkWell library for the full collection of episodes and learn more about well-being at Deloitte.