How to become the CEO of your well-being

A framework for living your best life

Right now, we're all feeling burned out and unmotivated. Now is the perfect time to remind ourselves how to make self-care a priority. Whether you’re a leader or an independent contributor at work, you can become the CEO of your own well-being.

On this episode, Deloitte chief well-being officer Jen Fisher talks with Naz Beheshti, an executive wellness coach, corporate wellness consultant, speaker, writer, change agent, and wellness warrior. She's also the author of the book, Pause. Breathe. Choose.: Become the CEO of your well-being.

Mindset and behavior, and the choices that you make every day are critical in how you show up in the world.

- Naz Beheshti, executive wellness coach

About WorkWell

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way with host Jen Fisher, Deloitte chief well-being officer. Subscribe today and learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work! Visit the WorkWell library for the full collection of episodes and learn more about well-being at Deloitte.